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We invite you to immerse yourself in creativity, be inspired by hugzly and achieve a flow state of mind.
A flow state occurs when you function at your fullest capacity and are so focused on a task that you lose yourself in the moment. Many repetitive creative motions help to focus the mind, calm your brain and body and activate flow. When you begin to notice small success, your brain floods with dopamine which increases your happiness. Flow and creativity reduces anxiety, depression and stress; boosts your mood and even slows your heart rate.